Friday, March 4

time to upgrade

0 miles (raining)

First entry without the coach standing by. That is an upgrade all in itself.

My half commute, driving halfway to work and biking the rest will soon not be enough. Enough? That would be adding 10% to my mileage each week until I feel my body nearing over-stress.

By the end of March I will have sufficient time including Civil Twilight to get the 26 miles to work. Home in the early afternoon is no problem until it gets hot. If 10% a week lasts until June commuting and club rides will not be enough. Then starting 100+ mile weekend rides. Or a shift to intensity training.


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